Radiant Being Blog

VIDEO Nature Element in Divine Sleep® Yoga Nidra

VIDEO Nature Element in Divine Sleep® Yoga Nidra

In this video, I’ll share with you more about how my Divine Sleep® Yoga Nidra journeys through nature to enhance your senses, imagination, and mind. The landscapes we explore are inspired by the Five Elements—Earth, Water, Fire, Air, and...

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VIDEO Heart-Centered Mudras

VIDEO Heart-Centered Mudras

Video of Kapota Dove Mudra and Hridaya Heart Mudra to help you connect you with the essence of your Heart @Kripalu Center with birdsong.           Click on LARGE image for VIDEO          ...

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Ignite Your Spark Mudra Flow!

Ignite Your Spark Mudra Flow!

This mudra flow is good medicine and a healing balm for winter dreariness that also helps you rediscover your inner light! Uplifting, warming, improves digestion, confidence, radiates your inner light, and assists you to follow your...

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VIDEO Croqueted Playground

VIDEO Croqueted Playground

Toshiko Horiuchi is a leading artist in Canada and her native Japan who knits and crochets to make her interactive work. Many of her exhibitions are 'playgrounds' for children which are so imaginative and fun! It really helps children...

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