Radiant Being Blog
How Washing My Hands in Cold Water Helped Me Find Greater Simplicity
Are you seeking greater simplicity in your life? Begin by asking these 3 questions: • What can I LET GO of? • Where do I want to say 'NO' in my life? • What HABIT can I change? 1. LET GO... Into Humanness Holding on to old habits,...
VIDEO Peaceful Breathing
Join me for Peaceful Breathing to help calm and sooth you, bring you back into the moment for greater simplicity in your mind and body. CLICK HERE
Samputa Mudra – Inner Treasure Mudra
Samputa Mudra allows you to trust in your inner radiance and treasures, awakening integrity and allowing you to communicate your truth with clarity. Hold your left hand cupped underneath your right in front of your belly, or on your lap,...
Music for Focus and Ease
Great music for yoga, sitting calmly, or what I like to do best with it: listen while I'm on my computer! While I work, it helps me stay alert and focused, and tuned into nature and the elements with water flowing and birds chirping. The...
VIDEO WaterColor Rainbow Galaxy
It's so much fun to watch someone make art! I have so much admiration for the arts and creative expression. I've just begun to paint watercolors again myself, and find it so calming and cooling to express through COLOR and WATER! (P.S....
