Radiant Being Blog

Sleep Yoga Practices

Sleep! It’s as necessary as food, shelter and clothing. Yet everyone has difficulty with it at one time or another. As a certified yoga therapist, I spend a lot of time assisting my students and clients on improving their sleep. These...

VIDEO Animals Trying To Stay Awake

Watching animals falling asleep does it to me every time! Yawn yawn yawn! Enjoy your nap...

VIDEO Alpaca Yoga

Ignite your playful spirit! Yoga with alpacas, goats, lambs, dogs and other animals is SO much fun, especially in springtime when there are young-ins around!

VIDEO Pracercise

Funny and cute! My Mom and I use to Jazzercize back in the day, and this darling guy JP just brought it all back for me. BTW 'Yoga Comedian' might be a good occupation!

VIDEO Jennifer’s Calming Five Element Yoga®: Water Flow

Enjoy this a 12-minute Five Element Yoga® flow with Kripalu Schools faculty Jennifer Reis, designed to help you feel more grounded and calm as you tap into the Water and Earth elements. This is an all-levels practice! Please have a...