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Radiant Being Blog

VIDEO Old Movie Stars Dance!

VIDEO Old Movie Stars Dance!

These folks can show us how its done! Dancing is one of my favorite practices, and its so incredibly inspiring to watch the beautiful expressions of joy shining through the sparking souls in this video. It's amazingly edited to the exact...

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VIDEO Mindful Walking with Thich Nhat Hanh

VIDEO Mindful Walking with Thich Nhat Hanh

Meditation master Thich Nhat Hanh, originally from Vietnam, talks about the importance of doing regular practices that train us how to be present in each unfolding moment. It's as easy as walking! I hope you enjoy his sweet, solid,...

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3 Grounding Practices for Presence

3 Grounding Practices for Presence

If you are feeling ungrounded, frenetic, uneasy, anxious, thinking or feeling too much, then these 3 Grounding Practices may be just what the yoga teacher ordered! They will help you to connect with your inner Earth Element, to help you...

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Five Element Yoga® FLOW: Finding My Inner Guide

Five Element Yoga® FLOW: Finding My Inner Guide

Finding My Inner Guide flow is a journey inward, a dance of breath and body that can lead you to the quiet truth that has always lived within. You are invited to stretch not only your muscles, but the boundaries of your spirit, reaching...

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