Radiant Being Blog

VIDEO Animals Trying To Stay Awake
Watching animals falling asleep does it to me every time! Yawn yawn yawn! Enjoy your nap...

VIDEO Alpaca Yoga
Ignite your playful spirit! Yoga with alpacas, goats, lambs, dogs and other animals is SO much fun, especially in springtime when there are young-ins around!

VIDEO Pracercise
Funny and cute! My Mom and I use to Jazzercize back in the day, and this darling guy JP just brought it all back for me. BTW 'Yoga Comedian' might be a good occupation!

VIDEO Jennifer’s Calming Five Element Yoga®: Water Flow
Enjoy this a 12-minute Five Element Yoga® flow with Kripalu Schools faculty Jennifer Reis, designed to help you feel more grounded and calm as you tap into the Water and Earth elements. This is an all-levels practice! Please have a...

Matsya & Trimurti Nourishing Mudras
These two mudras help to balance WATER ELEMENT. They enhance circulation of energy-prana through the whole body, organs and joints as well as moisten, lubricate, and de-congest the joints. You may like to practice these mudras as a flow...