Radiant Being Blog
VIDEO Jennifer’s Calming Five Element Yoga®: Water Flow
Enjoy this a 12-minute Five Element Yoga® flow with Kripalu Schools faculty Jennifer Reis, designed to help you feel more grounded and calm as you tap into the Water and Earth elements. This is an all-levels practice! Please have a...
Matsya & Trimurti Nourishing Mudras
These two mudras help to balance WATER ELEMENT. They enhance circulation of energy-prana through the whole body, organs and joints as well as moisten, lubricate, and de-congest the joints. You may like to practice these mudras as a flow...
Blooming: Winter into Spring Inspiring VIDEO
WOW! This is a great Winter-to-Spring transition video with triumphant music. I love watching the incredible upward-flowing-energy of the spring shoots, and the trust and expansion of flowers as they bloom open to a bright sun and sky....
Circulate Your Energy: Five Element Yoga® Practice
This Five Element Yoga® flow is designed to circulate your energy! In 10 easy steps, flow prana life-force through your joints, spine and body to connect more fully with your inner wisdom. Learn to let go what is no longer needed opening...
VIDEO Babies Hugging Forever!
I'm amazed at the little world these four babies have created for their tribe! Lots of hugs going around in the midst of funny little expressive 'cooings' as they 'talk' to each other. They are in a whole other world of their own world -...
