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Radiant Being Blog

Five Element Yoga® FLOW: Finding My Inner Guide

Five Element Yoga® FLOW: Finding My Inner Guide

Finding My Inner Guide flow is a journey inward, a dance of breath and body that can lead you to the quiet truth that has always lived within. You are invited to stretch not only your muscles, but the boundaries of your spirit, reaching...

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Hridaya Heart Mudra

Hridaya Heart Mudra

'Hridaya' is the Spiritual Heart, and according to yoga, is known to be the root of the higher mind and feelings. “I Am Filled With the Fountain of Loving Kindness." Touching and connecting with your Heart can feel comforting, nourishing,...

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VIDEO You Are Loved

VIDEO You Are Loved

Sometimes a voice, music and singing can soothe and nourish the heart like nothing else can. Please enjoy this beautiful creation by Jai Jagdeesh. It has been a comfort to me.

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