Radiant Being Blog
Five Element Yoga® FLOW: Finding My Inner Guide
Finding My Inner Guide flow is a journey inward, a dance of breath and body that can lead you to the quiet truth that has always lived within. You are invited to stretch not only your muscles, but the boundaries of your spirit, reaching...
VIDEO My Dad is a Twin
Who is the caregiver? Who is the dad? Very cute!
Hridaya Heart Mudra
'Hridaya' is the Spiritual Heart, and according to yoga, is known to be the root of the higher mind and feelings. “I Am Filled With the Fountain of Loving Kindness." Touching and connecting with your Heart can feel comforting, nourishing,...
VIDEO You Are Loved
Sometimes a voice, music and singing can soothe and nourish the heart like nothing else can. Please enjoy this beautiful creation by Jai Jagdeesh. It has been a comfort to me.
Feel Freedom Mudra Flow: Bhairava, Uttarabodhi and Garuda
These three mudras offer you an easy way to help you to feel into an inner sense of spaciousness, inviting you into your Infinite Possibilities! You may like to practice these mudras in a flow one after the other, or as individual mudras....