Radiant Being Blog
Like a Bud in Springtime: Fresh Five Element Yoga® Practice
You’ll enjoy this revitalizing flow designed to open your heart, expand your breath, and warm your body, allowing vital life force energy to circulate freely. This sequence will guide you to be fully present, deeply connected to your body...
VIDEO Yoga for Yankees
Great yoga for Yankees but also reminds me of yoga that would also appeal to many of my fellow Canadians! Poses like Itchy Dog and mudras with affirmations like 'go away' - this is too funny and cute! I hope you enjoy it.
Karuna Mudra
My favorite statement of Swami Kripalu is: "The highest spiritual practice is Self-observation with compassion and without judgment." This is also one of the most difficult practices to do! Karuna Mudra can help your heart and chest to...
Kubera Mudra
Kubera refers to the qualities represented by the lord of 'wealth, wisdom and the remover of obstacles'. Kubera mudra helps to your blocks to be allows you to unfold your fullest potential! "My Inner Golden Light Sparkles, Opening Me to...
Finding a Deeper Wealth
Have you been searching for wealth outside yourself? Perhaps in a goal that is attainable, something you are working towards, a perfection that has not yet come to fruition. Other times there may be feelings of shame bubbling up around...
