Radiant Being Blog
Empty Hands Mudra
"I Empty my Hands to Hear the Voice of my Heart." It is interesting that in many indigenous cultures like the North West Coast and Inuit have depicted in art and told stories of hunters who had holes in the center of their palms. These...
Living with Empty Hands
If you are anything like me, making a plan and having an agenda to follow can feel very grounding. Having a plan gives us a starting point, and helps us to see how we might reach our goal. How can anything happen if you don't first...
VIDEO Letting Go: My Life After 44 Years In Prison
Wisdom from a sweet thoughtful man. "I go out to the park and I might just meditate. You know you got to let things go. Holding onto anger will only stagnate your growth and development. I try not to go backwards, I try to go forwards..."
Inner Smile Meditation
Your Inner Smile is glowing golden inside of you all the time! All you have to do is become AWARE of it, and a magical thing happens: you begin to sense how it fills you with bliss, awakens your positive qualities as well as your own...
Hansi – Inner Smile Mudra
"My Inner Smile awakens the Bliss that is always present." I love how the pinky fingers are like the uplifted corners of the mouth as in a smile in this mudra! You can rest the backs of your hands on your lap; or with elbows at your waist...
