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Radiant Being Blog

I Allow Mudra

I Allow Mudra

"I allow everything to be exactly as it is." Our possibilities increase when we allow everything to be exactly as it is in each unfolding moment. Allow Mudra came to me from an experience of feeling boxed in within my own self-imposed...

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VIDEO Miracle on 6 train

VIDEO Miracle on 6 train

The kind act of a man on a train who doesn't know he's being filmed makes her cry! And now we can all feel the love by watching this video. It makes you think - what joy it's possible to give someone for so little. Inspiring!  ...

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I Allow Five Element Yoga Flow

I Allow Five Element Yoga Flow

'I Allow' Five Element Yoga Flow assists you in opening your heart to let go into allowing this moment to be exactly as it is; and allowing you to be exactly who you are! Make modifications to make it work for your body and comfort...

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Finding Your Rhythm

Finding Your Rhythm

by Jennifer Reis, E-RYT 500, C-IAYT Certified Yoga Therapist, Kripalu School of Yoga faculty. The rhythms of the seasons and nature gloriously expressed through her Five Elements also live within our own bodies. Tuning into these forces...

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