Radiant Being Blog
Contentment: Hansi Inner Smile Mudra
"I am Content, here and now." Santosha, the Sanskrit for contentment, is popularly practiced as one of the five Niyama 'observances' from Patanjali's Yoga Sutras. Along with the Yamas, there are ten guidelines in the Sutras to help one...
The End of Disappointment: Cultivating True Contentment
For the last few months I have been 'practicing' Contentment. I call it practice because it usually does not come naturally to most people to simply feel okay about oneself, the world and everything in it - myself included! I found...
Being Love
We may think of love only as a feeling, and wait hopefully for it's arrival -- love of another person, love of life, love of one's daily activities, or love of one's practice. But if we wait to magically feel love before living fully with...
Heart Hridaya Mudra
"My Heart is Open and Spacious, Allowing Me To Be With All That Is." Cultivating the support within the inner refuge of the heart opens the doorway to greater self-love and acceptance. Hridaya means heart in Sanskrit and this mudra allows...
VIDEO Finding Purpose: A Story of Family and Community Love
This is a touching and beautiful story of a loving family who support and encourage each other as a team. Even more than a team, actually, because they are living their lives in service of each other. And also have the gratitude and...
