Radiant Being Blog
Heart Hridaya Mudra
"My Heart is Open and Spacious, Allowing Me To Be With All That Is." Cultivating the support within the inner refuge of the heart opens the doorway to greater self-love and acceptance. Hridaya means heart in Sanskrit and this mudra allows...
VIDEO Finding Purpose: A Story of Family and Community Love
This is a touching and beautiful story of a loving family who support and encourage each other as a team. Even more than a team, actually, because they are living their lives in service of each other. And also have the gratitude and...
Empty Hands Mudra
"I Empty my Hands to Hear the Voice of my Heart." It is interesting that in many indigenous cultures like the North West Coast and Inuit have depicted in art and told stories of hunters who had holes in the center of their palms. These...
Living with Empty Hands
If you are anything like me, making a plan and having an agenda to follow can feel very grounding. Having a plan gives us a starting point, and helps us to see how we might reach our goal. How can anything happen if you don't first...
VIDEO Letting Go: My Life After 44 Years In Prison
Wisdom from a sweet thoughtful man. "I go out to the park and I might just meditate. You know you got to let things go. Holding onto anger will only stagnate your growth and development. I try not to go backwards, I try to go forwards..."
