Radiant Being Blog
Abhyanga Self-Massage with HANDOUT
Abhyanga is a potent healing and rebalancing self-massage for your internal five elements. The rhythmic flow of movement activates the lymphatic system to help you detoxify. And the relaxing nature of this massage shifts you into the...
Video – Dogs Just Don’t Want To Bathe
When living in a body, its very important to BATHE, but it doesn't always mean that we, or our animal friends, always want to or like to.
The Secret Power of Listening
"The first duty of love is to listen." ~ Paul Tillich Listening is a skill that has not always come easy to me. I have had the opportunity to grow over the years with the help of some very skillful teachers and methods at Kripalu Center,...
Newborn Baby Chick Just Wants to be Held
The desire to be held and for touch is so key to being human, and also to being a chick! Spread hugs and you will receive so much in return.
Deep Listening Affirmation with Thich Nhat Hanh
One of my favorite teachers and writers is Zen Buddhist master Thich Nhat Hanh who has created a beautiful affirmation for deep listening that is the root of understanding, joy and can help to eliminate suffering in our interactions with...
