Radiant Being Blog
Newborn Baby Chick Just Wants to be Held
The desire to be held and for touch is so key to being human, and also to being a chick! Spread hugs and you will receive so much in return.
Deep Listening Affirmation with Thich Nhat Hanh
One of my favorite teachers and writers is Zen Buddhist master Thich Nhat Hanh who has created a beautiful affirmation for deep listening that is the root of understanding, joy and can help to eliminate suffering in our interactions with...
Listen Meditation
Using one sense can refresh all of the other senses by just simply stopping and paying attention for some moments, with focus on one sense - like the ears and listening. Try this easy meditation to refresh and awaken the senses: Wherever...
Deep Listening Mudra Flow
This flow of mudras will allow you to calm and relax muscular tensions, inviting your senses to open to receive, as well as draw you inward to hear your own inner voice. Stilling and soothing the mind, this flow can lead you into feeling...
Beauty Abounds WALKING MEDITATION + Reflections
This morning as I gazed out the kitchen window, I was amazed to see the most lit up juicy-pink sunrise, rolling like waves over the mountain, to warm the baron and colorless landscape. Beauty abounds! Even in this cold dark place, beauty...
