Radiant Being Blog
FIVE ELEMENT YOGA PRACTICE to Increase Your Radiance! Enjoy this simple 3-part practice.
[three_fifth_last]1. INHALE “Reaching for the Sun…” From table pose, reach right hand out toward the sidewall, then all the way up to the sun. EXHALE “the rays of grace and vitality flow through me.” Reach for the sidewall again as you...
Student Stories
Grateful for the Balance Divine Sleep Offers Me RJ Lisander I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twelve years had texted to inform me he that he was canceling the three-day weekend that we...
INSPIRATION
Living in the Present Moment There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of head or hands. Sometimes, in a summer morning, having taken my accustomed bath, I sat in my sunny...
Your Inner Healing Spring
Healing Is Already Within You Jennifer Reis Radiant Being Newsletter, March 1, 2015 At this moment, I can’t help but long for the days of Spring! It always seems to begin too slowly for me, however the longer days with more light are...
Cultivating Earth Element Within Five Element Yoga
from Radiant Being Newsletter, November. 2015, Issue 67, Jennifer Reis Yoga© READ MORE
