Radiant Being Blog
Peace Within, Quiet All Around Five Element Yoga®
This easy yet potent Five Element Yoga® practice both strengthens your core, and allows you to cultivate inner peace and ease. Develops breath. Increases awareness of body and energy currents. Helps to nourish all systems of the body....
VIDEO Inspiring 5 Year Old Piano Prodigy SWEET!
This is so touching. Five year old Ryan is 101-year old Dorothy’s favorite musician and they have a special connection that is evident when you hear him playing music for her, and the look in their eyes.
VIDEO Cat Yoga
Watch how this cat finds more freedom in cat yoga class! The music is great too.
Liberate Flow! Five Element Yoga®
INHALE “Freedom surrounds me.” From Standing Squat: Utkatasana, OR Mountain Pose: Tadasana, bring left hand to your heart center and sweep your right arm back to spread your seeds of Freedom all around you. Then EXHALE to center. Then...
Finding Contentment — Everything As It Already Is
Contentment – the state of happiness and satisfaction – means feeling settled in your body, having peace in your heart and calmness of mind. That can be pretty difficult to attain, and more challenging still to live in that place each...
