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Radiant Being Blog

Sphynx Yoga Pose: Open Heart’s Compassion

Sphynx Yoga Pose: Open Heart’s Compassion

Opens the chest, shoulders, ribs. Helps to roll shoulders backwards. Fosters expanded and deepened breath. Stimulates thymus gland to aid in immune health and balance. Strengthens the upper back combating the 'slouch'. Stretches muscles...

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AUTUMN: 5 EASY STEPS to Stay Balanced

AUTUMN: 5 EASY STEPS to Stay Balanced

Autumn Season is inherently scattering - windy, dry, cool, and unpredictable - it can leave you cold, fearful, scattered and ungrounded. That is because according to Traditional Chinese Medicine METAL ELEMENT rules the season, and AIR +...

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VIDEO: Enchanting Autumn Sights and Sounds

VIDEO: Enchanting Autumn Sights and Sounds

Watch the leaves as they turn into their fullest artistic autumn expression of colors! Then they let go: what a marvelous teaching for us. This VIDEO is 11 hours of relaxing music and visuals for you to ease your mind and heart. CLICK...

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7 TIPS To Cultivate Your Inner Wisdom

7 TIPS To Cultivate Your Inner Wisdom

Generally we spend too much time with our senses and our awareness streaming outward to others, work and the world. But in a split second, we can locate and harvest our Inner Wisest Self by turning our senses and awareness inward. Here...

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