There’s an energy point on your leg long regarded as a vitality well of strength and renewal by Traditional Chinese Medicine. With gentle pressure through Shiatsu Self-Massage on this Earth Meridian Channel, you can boost your immune system, revitalize your energy stores, strengthen digestion, and bring your whole being into balance.
It is known as the “chicken soup” energy point because of its deeply comforting and immense healing nature. Activating this point offers yourself a quiet gift—an easy and effective way to nourish your energy and invite health into your being. Just a minute or two of care with this point can ripple through your entire being, reminding you how the smallest moments of attention can spark lasting well-being.
It’s been recommended that anyone over the age of 30 should activate this point every day or daily-ish to help stay strong and vibrant. I hope you enjoy this easy path to wellness. All it requires is for you to do it!
Note: Do not activate this point if you are pregnant.
Read more here and practice now (an excerpt from Late Summer Meridian Yoga SERIES Workbook) – Stomach 36 Earth Element Meridian Yoga
