NOURISHING EARTH ELEMENT Five Element Yoga® Self-Care
Late Summer’ is the fifth season of the year according to Traditional Chinese Medicine (TCM). This ‘harvest season’ from late August until the end of September is a time that reflects the Earth’s role in providing nourishment and support, as it is a time of gathering and storing energy. Stomach and Spleen-Pancreas are the main organs and Meridian energy-channels activated at this time, aiding in digesting and absorbing nutrients to build and store your energy.
CLICK HERE FOR PDF: Tips LATE SUMMER Earth Element
