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Mani Ratna Mudra

‘Precious Jewel’

For Global Inner Healing

Mani Ratna means ‘precious jewel’ helping to awaken you to the inner jewel of your being, your True Self. Real health is living from the place of radiant joy which awakens the more one is attuned to inherent wholeness. This requires the release of negative limiting beliefs that keeps one small.

FIVE ELEMENTS: Mani Ratna activates and awakens ALL ELEMENTS for overall healing and inner balance.

 

“The light of my Inner Jewel awakens radiant healing within me.”

Hold Mani Ratna Mudra with hands in front of the heart-center for 5-10 natural breaths. State the affirmation three times out loud, then silently. Notice how you feel.

  • Integrates and harmonizes the physical body with the subtle body
  • Helps to soften muscles in face, jaws, head, neck and shoulders.
  • Expands energy through the Crown Chakra.
  • Fosters increased energy and awareness to all of the Chakras wheels of energy.
  • Cultivates mental clarity allowing one to reach higher wisdom.

 

No known cautions.


These mudras, and the information provided here, are modified from Mudras for 
Healing and Transformation by Joseph and Lilian LePage.

 

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