Dancing Warrior is a pose to get you into your body and breath! Rooted in the earth and reaching for the sky with a lunge, and a lateral side bend, this pose has it all!

Kripalu with Shaun Laframboise of RightLight Productions did a great job filming this! (It’s not always easy to hear and see oneself on video, pictures, recordings…) I hope you will enjoy it! It was a fun project.

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