VIDEO Finding Wholeness: Five Koshas Meditation

Enjoy this easy to follow meditation with Jennifer. Find greater wholeness by visiting your inner levels of being called the Five Koshas. Originally from the ancient wisdom of yoga in the Upanishads, you can use this simple map of what it means to be a human being today to find contentment and ease, by resting in the truth of who you truly are.

 

 

 

 

 

 

 

 

 

 

 

CLICK IMAGE ABOVE TO WATCH

Error! You must specify a value for the Video ID, Width, Height parameters to use this shortcode!