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VIDEO Immune Boost with Five Element Yoga®

Jennifer guides you in this simple Five Element Yoga® self-massage, breath and mudra flow to boost your immune system naturally. Do this practice daily, drink lots of water, and cut back on sugar and alcohol because viruses feed on them.

 


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Disclaimer: This instructional video is not intended to provide or be a substitute for medical or psychological advice on personal health matters. Should assistance be required, consult a physician, therapist, or other health care professional. The author does not assume responsibility for use of this video or practice.

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