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VIDEO Immune Boost with Five Element Yoga®

Jennifer guides you in this simple Five Element Yoga® self-massage, breath and mudra flow to boost your immune system naturally. There is so much more you can do than ‘wash your hands’ to stay protected! Do this practice daily, drink lots of water, and cut back on sugar and alcohol because viruses feed on them.




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Five Element Yoga® WEEKEND May 8-10 at Kripalu Center Stockbridge MA. (All levels including Beginners)


Five Element Yoga® Teacher Training Nov 7-11 at Lotus Pond, Tampa FL.








(Disclaimer: This instructional video is not intended to provide or be a substitute for medical or psychological advice on personal health matters. Should assistance be required, consult a physician, therapist, or other health care professional. The author does not assume responsibility for use of this video or practice.)

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