VIDEO Jennifer’s Calming Five Element Yoga®: Water Flow


Enjoy this a 12-minute Five Element Yoga® flow with Kripalu Schools faculty Jennifer Reis, designed to help you feel more grounded and calm as you tap into the Water and Earth elements. This is an all-levels practice! Please have a cushion or block handy and also feel free to adapt this practice to your body’s needs right now.

Masterfully created by Right Light Productions Shaun Laframboise.




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