Deep Relaxation and Inner Peace

All you do is lie down and listen!

You’ll be guided to relax and heal at every level of your being. According to the wisdom of Yoga your layers are called the Five Koshas and include physical, energetic, mental-emotional, wisdom-witness, and bliss-healing levels.

By inducing the ‘relaxation response’ healing state, Divine Sleep® Yoga Nidra turns on the parasympathetic healing switch, allowing you to down regulate, prevent illness, and nourish your whole body and being!

You will arise feeling more integrated, connected, calm, and rested.