Jennifer Reis Yoga
7 Yoga Poses To Boost Your Self-Confidence
MAGGIE GIUFFRIDA
February 22 LIFESTYLE
“Yoga has boosted my self-confidence in so many ways, such as feeling stronger, and more capable and graceful within my body,” Jennifer Reis, yoga instructor at the Kripalu Center for Yoga & Health, tells Bustle. “The most profound change, however, has been by cultivating the practice of ‘witnessing’ with compassion.”
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