The Art and Science of Yoga Nidra: A Q&A with Jennifer Reis

by | Feb 23, 2015

Yoga Nidra and the Art of Deep Rest: Slowing down and turning within can be highly restorative in today’s fast-paced culture

by | Feb 18, 2015

How to Tap the Power of Intention This Year SONIMA

by | Dec 30, 2014

How to Combat Holiday Stress with Yoga Nidra by Kirsten Arpajian, peaceful dumpling

by | Dec 26, 2014

Mudras for Your Heart, Jennifer Reis, Thrive

by | Aug 11, 2014