Student Stories

KIMBERLY GIARDINOI Shifted My Attention to the Positive Route

ALLISON SHAPIRO
'Ask' and I Received!

My marriage fell apart. I had two teenage children and it was a difficult and very painful time. I examined and re-examined every detail of the divorce and the events that led up to it. I had trouble sleeping and suffered from insomnia,...

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KIMBERLY GIARDINOI Shifted My Attention to the Positive Route

MARK DAVID HAZEL
Calmness In My Daily Routine

Before I practiced yoga, I frequently found myself physically tense and mentally stressed, whether hunched over a computer screen or lying in bed struggling with insomnia.  When an opportunity arose for me to visit Kripalu, Jennifer’s...

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