Student Stories
VALERIE SONNENTHALI Found More Joy and Calm in My Life With Divine Sleep Yoga Nidra
I grew up with a great deal of family dysfunction around food. It was not until my mother passed away fourteen years ago that food became an issue that I have truly struggled with. In the last couple of years, I have participated in...
KAYLA KOPFMajor Life Transformation with Yoga
Before I practiced yoga I was not active, mindful, or passionate about anything. I felt like I was just going through the daily motions, always looking toward something that was going to happen in the future, and never fully living in the...
JILLIAN DOWLING
I am busy mom of two boys and have been working as a holistic sleep consultant for the last five years. I’m always searching for ways to help myself, my family and my clients relieve stress and bring peace and calm into their lives, which...
CARSON SMITHKicking Addiction in the Asana
Hello! I'm Carson Smith and I am a grateful recovering alcoholic/addict and yoga teacher! What does yoga have to do with recovery? It had a lot to do with my recovery and I’d like to share my story with you. Growing up, I felt I was...
MICHELLE CUNNINGHAMEMother and Daughter Healing From Trauma
When I was a kid, my Mom was crossing the street downtown in a city nearby where we lived and was hit by a car, was severely injured, and she almost died. At that time I was only twelve years old myself and had two younger siblings....