Student Stories

Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita Being in a military family has been difficult for me and caused tremendous stress. When my husband deployed for a year, I was in a constant state of...

Before discovering Divine Sleep Yoga Nidra my life was pretty good. I had a good job, good friends, and was passionate about teaching yoga. There was something missing, though. I felt like I was just constantly searching for “something...

For more than a decade, I chose to live an adventurous, challenging, and fun lifestyle. In the summer, I worked as a firefighter putting out wildfires throughout the western states in our vast network of forests. In the winter, I traveled...

“Only human beings have come to a point where they know longer know why they exist … they have forgotten the secret knowledge of their bodies, their senses, their dreams.” – John Fire Lame Deer In 2011 I was physically and mentally...

Many years ago, I was living with an overload of tensions that had contributed to years of anxiety. It had gotten to the point that after a job burnout one day, I couldn’t leave my home for fear of having another anxiety attack. I...