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Student Stories

Lexa Gillespie

In 2011, the normal energetic feel of my life was a whirlwind of hectic, deranged, non-stop frantic chaos! It felt as though someone had jammed the fast forward button that controlled my life. I had absolutely no clue how to slow down....

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RJ LisanderI Found Balance with Divine Sleep®

RJ Lisander
I Found Balance with Divine Sleep®

I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twelve years had texted to inform me he that he was canceling the three-day weekend that we had been planning. Instead, he was going to travel by himself...

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Kristy Vizzone
I Found that Place Inside that’s Calm

Before I regularly practiced Divine Sleep Yoga Nidra I was caught up rushing a lot and not taking a minute to breathe and be present and to just be ‘me’. I’m a ‘worrier’ and at times have negative thoughts and self-doubt rushing through...

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