Student Stories
Kristy VizzoneI Found that Place Inside that’s Calm
Before I regularly practiced Divine Sleep Yoga Nidra I was caught up rushing a lot and not taking a minute to breathe and be present and to just be ‘me’. I’m a ‘worrier’ and at times have negative thoughts and self-doubt rushing through...
Lisa DanahyDivine Sleep Yoga Nidra Gave Me A Safe Space To Get To Know Me — And I Really Like Me!
Previously I sought a lot of sources outside myself in my search for balance. I imagined that the key to becoming calm and balanced was in physical exercise. I had been raising two growing kids, changed my career, and was trying to find...
Khloe Alice LinDivine Sleep® Yoga Nidra Has Been My Saving Grace
Before I practiced yoga nidra, I very anxious. It’s really hard for me sometimes to relax and to trust myself. I always want the guidance from other – whether it’s a friend, an older person, a wiser person, a guru, a therapist – an...
Ana ShreckTo Truly Let Go Peacefully
I recently completed Divine Sleep Yoga Nidra teacher training with Jennifer. Yoga nidra is an essential part of my life and the changes in my life are profound. I am more comfortable and allowing of myself. I surrender into a place of...
Waller McInnisI Celebrate Feeling Grounded in Myself
Waller had been through many upheavals including being her father’s care-giver. She found the practice of Divine Sleep Yoga Nidra tremendously assisted in integrating her emotions and reactions, allowing her to feel her true light again...
