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Student Stories

SUZANNE NEWSOMEYoga Nidra is My Keystone

SUZANNE NEWSOME
Yoga Nidra is My Keystone

In 2001 I was a municipal manager for a town of 55,000 residents. I oversaw a wide range of services including police, fire, rescue, public works, parks and recreation. My husband was an early career psychologist and we had two young...

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KATIE BEENEFrom Addiction To Equanimity

KATIE BEENE
From Addiction To Equanimity

Five years ago today… I was admitted to an inpatient rehab for heroin/opiate addiction. Some of you know my story, most of you probably don’t. I’m sharing this here because I think it’s important to start the conversation and keep it...

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BETH SLOWIKFinding Self-Acceptance and Self-Love

BETH SLOWIK
Finding Self-Acceptance and Self-Love

Before I discovered yoga asana and yoga nidra with Jennifer, I experienced regular body pain, fatigue, anxiety, and high levels of disassociation. I arrived at Jennifer’s Kripalu yoga classes in 2011 as a twenty-something. Undiagnosed at...

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