Student Stories
AGGELIKI SALAMALIKII Feel Complete the Way I Am Now
In the summer of 2012 I made my first trip from my native Greece to Kripalu Center for Integrative Yoga Therapy training. Joseph LePage announced that we would have a special guest teacher to learn about yoga nidra. He spoke very highly...
JEANETTE LITVAKYoga Nidra is My Practice and My Offering
When I was in my thirties over twenty years ago, I went through intense stress and suffering due to a serious illness of a cherished member of my family. I was a mother of two with a very supportive husband. I lived in a state of fear and...
SUZANNE NEWSOMEYoga Nidra is My Keystone
In 2001 I was a municipal manager for a town of 55,000 residents. I oversaw a wide range of services including police, fire, rescue, public works, parks and recreation. My husband was an early career psychologist and we had two young...
DENYSE WILSONBliss Body - What Is It? Q&A with Jennifer Reis
Student Denyse emailed feeling not very 'blissful' during one of our yoga nidra classes. I'm so thrilled she reached out to me so that we could spend some quality time clarifying what the Bliss Body is according to yogic wisdom! Here is...
KATIE BEENEFrom Addiction To Equanimity
Five years ago today… I was admitted to an inpatient rehab for heroin/opiate addiction. Some of you know my story, most of you probably don’t. I’m sharing this here because I think it’s important to start the conversation and keep it...

