Student Stories
SUZANNE NEWSOMEYoga Nidra is My Keystone
In 2001 I was a municipal manager for a town of 55,000 residents. I oversaw a wide range of services including police, fire, rescue, public works, parks and recreation. My husband was an early career psychologist and we had two young...
DENYSE WILSONBliss Body - What Is It? Q&A with Jennifer Reis
Student Denyse emailed feeling not very 'blissful' during one of our yoga nidra classes. I'm so thrilled she reached out to me so that we could spend some quality time clarifying what the Bliss Body is according to yogic wisdom! Here is...
KATIE BEENEFrom Addiction To Equanimity
Five years ago today… I was admitted to an inpatient rehab for heroin/opiate addiction. Some of you know my story, most of you probably don’t. I’m sharing this here because I think it’s important to start the conversation and keep it...
BETH SLOWIKFinding Self-Acceptance and Self-Love
Before I discovered yoga asana and yoga nidra with Jennifer, I experienced regular body pain, fatigue, anxiety, and high levels of disassociation. I arrived at Jennifer’s Kripalu yoga classes in 2011 as a twenty-something. Undiagnosed at...
KISHIE WYATTCreating My Inner World of Love and Peace
Grappling with the many setbacks and disappointments that arose for me during the pandemic, I enrolled in Divine Sleep® Yoga Nidra Teacher Training live online with Jennifer to give myself the gift of rest and self-care. I am a yoga...