Student Stories

Four years ago, even after completing 200-hr yoga teacher training with Jennifer, I was still very unsure of myself. Over time, by applying techniques learned during the training and committing to a nightly Divine Sleep® Yoga Nidra...

I have always been a pretty calm person. Well, at least on the surface. Much like ducks who appear to be gracefully gliding across the water while their feet paddle furiously under the surface, I have moved through most of my life full of...

On paper, it seemed like I had enough support to help me process losing our family home due to financial trials, marital challenges, moving three times uprooting our four school aged children, plus two job changes each for both me and my...

Near the end of Divine Sleep®️ Yoga Nidra Teacher Training, Jennifer Reis, the instructor asked the class of 40+ students, “What is your truth?” I shuttered at the thought of answering that question. What is my truth??! I will pass, I...

Undiagnosed as a child, I struggled with anxiety my whole life, and things got worse in high school and college. During that time, I was hospitalized twice for anxiety attacks that exhibited hyperventilation, spastic muscle rigidity, with...