Student Stories

On paper, it seemed like I had enough support to help me process losing our family home due to financial trials, marital challenges, moving three times uprooting our four school aged children, plus two job changes each for both me and my...

Near the end of Divine Sleep®️ Yoga Nidra Teacher Training, Jennifer Reis, the instructor asked the class of 40+ students, “What is your truth?” I shuttered at the thought of answering that question. What is my truth??! I will pass, I...

Undiagnosed as a child, I struggled with anxiety my whole life, and things got worse in high school and college. During that time, I was hospitalized twice for anxiety attacks that exhibited hyperventilation, spastic muscle rigidity, with...

“Where’s the thermometer?” I asked my husband while stuffing my pajamas in a suitcase and mentally packing our kid’s lunches. There wasn’t much time before my ferry left and there was so much left to do! After holding still for fifteen...

I found myself overwhelmed, stressed, overextended as well as plain old tired of being tired! I said ‘yes’ to too many things. I did not always recognize my body’s signals telling me to rest. I was pushing through, yet in my head seemed...