Before I practiced yoga, I had very few skills to deal with anxiety and stress. Being a creative person, I have an active mind that sometimes is flooded with ideas … Gwen Rebbeck, founder Yoga4Sobriety

It was a natural progression for me to begin to practice with Jennifer online during the pandemic. I understand well what it is like to spend a sustained amount of … Terri Shaw

Before discovering Divine Sleep® Yoga Nidra, I felt like I was mostly in a state of panic – fight or flight. My adrenals were overworked. My body begged for rest: … Kelly Garofalo

In the past, I was very disconnected from my body, and had little energy. Some challenging life circumstances – including being a care-giver – made me put myself last. I … Marilyn Gold-Mandell