It was a natural progression for me to begin to practice with Jennifer online during the pandemic. I understand well … Terri Shaw

Before discovering Divine Sleep® Yoga Nidra, I felt like I was mostly in a state of panic – fight or … Kelly Garofalo

In the past, I was very disconnected from my body, and had little energy. Some challenging life circumstances – including … Marilyn Gold-Mandell

The memories of the experiences of unresolved trauma can get locked in the body. This can affect the nervous system … Esther Brandon