When I was in my thirties over twenty years ago, I went through intense stress and suffering due to a serious illness of a cherished member of my family. I … Jeanette Litvak

In 2001 I was a municipal manager for a town of 55,000 residents. I oversaw a wide range of services including police, fire, rescue, public works, parks and recreation. My … Suzanne Newsome

Student Denyse emailed feeling not very ‘blissful’ during one of our yoga nidra classes. I’m so thrilled she reached out to me so that we could spend some quality time … Denyse Wilson

Five years ago today… I was admitted to an inpatient rehab for heroin/opiate addiction. Some of you know my story, most of you probably don’t. I’m sharing this here because … Katie Beene