Login   
Jennifer Reis Yoga
New Yoga Nidra

Chakras

Heart Chakra Restorative Poses

Heart Chakra Restorative Poses

💗 A Practice for Openness, Compassion, and Inner Harmony Welcome to this gentle restorative yoga practice devoted to the Heart Chakra — the energetic center of love, compassion, and connection. These poses are designed to open your chest, soften tension around...

read more
Mandala Creation

Mandala Creation

Mandala creation is a centering device to bring us clarity and deeper wisdom. Yoga nidra and yoga practices are wonderful at awakening our innate creative flow within us, and help us to get out of our ‘judging mind’, giving us more freedom to create with ease. Mandala...

read more

Blog Search Categories

Five Element Yoga®

Food Nourishment

Love & Laughter

Mudras

Nature Bliss 

Relaxation & Sleep 

Self-Care

Student Stories

Tips For Managing Stress

Yoga Nidra & Meditation

Yoga Wisdom & Inspiration

Powered By MemberPress WooCommerce Plus Integration