By slowing it all down, my hope is to be able to finally moonwalk with Michael Jackson!
Love + Laughter
VIDEO Yoga for Yankees
Great yoga for Yankees but also reminds me of yoga that would also appeal to many of my fellow Canadians! Poses like Itchy Dog and mudras with affirmations like 'go away' - this is too funny and cute! I hope you enjoy it.
VIDEO Blue Yoga
This is a hilarious yoga class from CBC in Canada! Proof that even our neighbours to the north can have blue days (although here in the US I like to think its all rainbows and blue sky to up there!) Hope you enjoy it, I hope that your yoga teacher is nice to you and...
VIDEO Calming Puppy Falls Asleep On Baby
Just watching this sweet puppy trying to stay awake but falling asleep while sitting up is so sweet and relaxing to the nervous system!
VIDEO Newborn Twins by Ana Brandt
This video makes me cry and laugh! So precious to be so young, new and fragile. There are so many moments in this video I don't know which is my favorite. It helps me to feel the fullness of Joy and to simply be present with the wonders of emotions and the mystery of...
VIDEO Wonderful World
The wonders of the natural world help us to feel Content, Trust and Gratitude! I hope you enjoy this beautiful video that reminds me how great it is just to simply be alive, here and now! What a gift we've been given!
VIDEO Finding Purpose: A Story of Family and Community Love
This is a touching and beautiful story of a loving family who support and encourage each other as a team. Even more than a team, actually, because they are living their lives in service of each other. And also have the gratitude and realization of how amazing each...
VIDEO Awaken Your Inner Smile with Beagle Puppy
Animals have a way of making me smile on the inside and the outside! This beagle puppy is so hilarious. Please enjoy!
VIDEO Miracle on 6 train
The kind act of a man on a train who doesn't know he's being filmed makes her cry! And now we can all feel the love by watching this video. It makes you think - what joy it's possible to give someone for so little. Inspiring!
Video – Dogs Just Don’t Want To Bathe
When living in a body, its very important to BATHE, but it doesn't always mean that we, or our animal friends, always want to or like to.