Login   
Jennifer Reis Yoga
New Yoga Nidra

Self Massage

The Vitality Well: Your Chicken Soup Button!

The Vitality Well: Your Chicken Soup Button!

There’s an energy point on your leg long regarded as a vitality well of strength and renewal by Traditional Chinese Medicine. With gentle pressure through Shiatsu Self-Massage on this Earth Meridian Channel, you can boost your immune system, revitalize your energy...

read more
Energy Clearing Practices from Five Element Yoga®

Energy Clearing Practices from Five Element Yoga®

These Energy Clearing practices are designed to release stagnancy from your energy body and field, creating a sense of spaciousness that invites you to be fully present in your Heart-Mind. Through gentle yet powerful movements, you will be able to clear stagnation in...

read more

Blog Search Categories

Five Element Yoga®

Food Nourishment

Love & Laughter

Mudras

Nature Bliss 

Relaxation & Sleep 

Self-Care

Student Stories

Tips For Managing Stress

Yoga Nidra & Meditation

Yoga Wisdom & Inspiration

Powered By MemberPress WooCommerce Plus Integration