Radiant Being Blog
Jnana Mudra Wisdom
Jnana means ‘Wisdom’ and this mudra allows you to open to your whole and complete self, represented by the CIRCLE of your index finger joined with the thumb. Often we are held back by limiting beliefs that no longer serve us or the world....
5 Short Pauses to Open to Infinite Possibility
Enjoy these simple meditations for Short Pauses. You can do them anytime, from 1-minute or more, or all day long! Gaze into a FLOWER. Notice and savor your time inside this flower. Use all of your senses: See...
VIDEO The Day Swag Was Invented
Need a little energy and joy? This helps me every time I watch and listen! Let's get dancing...
Ushas Mudra: Opening to Transformation
Ushas means ‘Dawn’ and this mudra helps you to greet each day joyfully, with more openness, and fewer expectations. Energetically, all Five Elements are represented in each of the five fingers. In this mudra, all five fingers and elements...
Happy Tips for Spring-Time Health
Spring-time has intense new energies at the Earth starts to push growth upward into the light! We can feel this intensity within ourselves, as Wood Element, according to Traditional Chinese Medicine, becomes more active within us. Liver...
