Radiant Being Blog
Honoring Our Ancestors
We are part of a lineage, a stream of intention and creation whose fountain springs from our ancestors. Their lives have been lived and completed with a beginning-middle-end. And yet, something of them lives within each of us. Their...
NSDR Is the Trendy Practice Right Now. But Is It Better Than Yoga Nidra?
ZIBA KASHEF interviewed me for this informative article on non-sleep deep rest and yoga nidra for Yoga Journal. Both these practices can reduce stress, achieve deep relaxation, and induce sleep. However, despite their similarities,...
Enjoyment = Happiness!
"Time you enjoy wasting is not wasted time." Often we may tend to get down on ourselves and become critical if we think we are 'wasting time'. I love these words of wisdom that were amazingly enough on my bag of Buddha Tea last night! It...
VIDEO: Calming Spring Stream
On my bike ride this morning I was so inspired by the stream on my path that I took a video so you too could enjoy the calming and energizing flow of the spring water down the mountainside with all its good ju-ju, complete with sparkling...
VIDEO: Puppy and Kitten’s First Play Together
This will bring a smile to your face, and a glow in your heart! It's so much fun to watch young creatures. This puppy and kitten find out about each other and I think they are smiling too!
