All Levels. For Everyone. Video access through Sunday midnight - practice all weekend. Q&A chat with Jennifer and community after class!

Journey to the beach to be embraced by the Sun’s outpoured light and shimmering brilliance at this unique Solstice moment. This extraordinary time brings renewal and joy, where life bursts forth abundantly and growth intertwines with sparkling light. In the embrace of this moment, supported by love and guided by the Light, potential blooms and wishes manifest.

Video access through Sunday midnight. Q&A chat with Jennifer after class. All Levels. For Everyone.

All Levels. For Everyone. Video access through Sunday midnight - practice all weekend! Q&A chat with Jennifer after class.

In this sanctuary of rest and restoration, the soft lantern light and nurturing presence of the New Moon wash over you, inviting you to release, heal, and unlock deeper layers of clarity. Under the Moon’s ancient gaze, you reconnect, renew, and rediscover infinite inner peace.

Journey to the serene waterfall deep in nature, its cascade bringing peace and healing. As you enjoy the stillness, the sound of the flowing water will soothe your mind, and its cool, radiant mist dissolves and washes away tensions, delivering healing energy to where it’s needed most.

at the center of the bamboo grove, you come upon an open field where colorful gems stand rising from the Earth! The rich tones brighten in the ancient wisdom of the Moon’s glow. Here, in this sacred space, you remember your True Self—not as something to be attained, but as something you’ve always been.

As the full moon illuminates the sky, be guided into a tranquil state where the equilibrium of the equinox allows you to welcome a renewed sense of inner balance, letting the calming light of the Full Moon and the gentle shift of the season ground you, bringing inner peace and clarity. . .

Tonight is my Birthday! And so I want to share with you one of my all-time favorite Yoga Nidras! Flow into a healing inward journey, awakening and aligning your chakras like a harmonious symphony. As the divine chorus plays on, imagine placing a healing flower in each sacred energy point of your body, where they bloom together in the radiant sound of ‘Aum’, sending waves of healing throughout your being.

As you connect with the acorn’s deep-rooted energy, you’ll receive nourishment from its gifts of growth, fortitude, and possibility. This cultivation of spirit will help empower you to face life’s challenges with renewed strength and inner peace. . .

Journey across a bridge of light to reach the Full Moon! As you ascend to the Moon, you’ll be warmly welcomed by her sweet feminine and healing embrace, allowing you to receive all the healing you need in the shimmer of her luminous glow.