Generous Sliding Scale Tuition

Yoga and Deep Relaxation Mini-Retreat


Monday, March 11

7:00 – 9:00 pm ET

LIVE-ONLINE on Zoom

All-levels For Everyone!

Nourish your whole body and being in this live-online mini retreat with Kripalu faculty Jennifer Reis.

Learn about deep relaxation and why it’s vitally important for overall health, be guided in an easy flow of yoga postures and hand mudras, and end with Jennifer’s beautiful Divine Sleep® Yoga Nidra guided resting meditation.



RELAX AND NOURISH YOURSELF



Jennifer Reis has been leading yoga and yoga nidra classes, workshops, retreats and trainings for over 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this deeply relaxing 2-hour Mini-Retreat!

Practice and learn with an experienced, knowledgeable, creative and heart-centered educator.

Jennifer Reis: E-RYT 500, YACEP, C-IAYT Certified Yoga Therapist, Licensed Massage Therapist, Ayurveda and Shiatsu Therapist.


Give yourself permission to rest, balance, and restore

TAP INTO NEW SOURCES OF ENERGY

Generous Sliding Scale Tuition

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