Private Yoga

Receive instructions designed for your specific needs. Experience the benefits of having immediate feedback and your questions and needs met regarding yoga. No previous yoga experience is required. Depending on your needs, some of the options are:

  • Refine your structural alignment
  • Posture sequence designed for your needs
  • Learn posture modifications
  • Learn to breathe to your fullest potential
  • Be guided into your deepest self with Divine Sleep Yoga Nidra guided relaxation
  • Learn how to meditate

 

book your session by Connecting Here