Jennifer Reis Yoga
UNLOCKING FIELDS OF PRANA:
Flowing with Chakras, Vayus, Nadis and Marmas
Five Element Yoga® 6-Part Series
Live Online – Wednesdays – May 22 – June 26
4:30-5:45pm ET (75-minute Sessions)
All-Levels – Including Beginners (gentle to moderate intensity)
7.5 CEs YACEP
❤ INCLUDES: Unlimited Video Access for All Sessions Through August 15.
❤ INCLUDES: WORKBOOK ‘Unlocking Fields of Prana’ 50-page Workbook created by Jennifer, special for this Series, for your continued reference and home practice.
Discount Code If You Need It: REDUCE-TO-134 Enter code at bottom of checkout page.
Awaken Your Prana in Our Comprehensive Five Element Yoga® Practice
Join Jennifer Reis, certified yoga therapist and licensed massage therapist, in this special Series focused on unlocking your energetic potency! Through our all-levels Five Element Yoga® you’ll be guided in simple yet profound practices to release stagnation and blockage through the Inner Fields of Prana, which include:
🧡 Chakra Wheels of Energy
🧡 Vayu Currents of Energy
🧡 Nadi energy Channels
🧡 Marma Energy Points
“I admire the tremendous body of work you have created and the difference you have most certainly made in so many lives, including my own. I am inspired to see as an artist that you pour all of that creativity into your yoga and teaching.” – KL
Find New Ways To Enhance Vital Life Force
Prana, the ‘vital life force’, dances through fields of expression throughout our being that both fuel and control our levels of vitality and wellness. The direct relationship between the flows of prana and our physical, mental and emotional health means that where there is stagnancy or blockage, we can suffer illness in the body, mind and emotions–much like a lamp with a faulty cord.
In this comprehensive 5 -session practice, you’ll be expertly guided to awaken your Prana Fields through yoga postures, rhythmic movement, mudras, and self-massage and yoga nidra in a harmonious blend of physical movement and inner exploration. As you progress through the sessions, you’ll notice a newfound sense of knowledge, awareness, and a more profound connection to your prana and levels of vitality.
You’ll also receive ‘Unlocking Fields of Prana’ — a 50-page Workbook packed with information, practical exercises, and diagrams illustrating the Fields of Prana, providing you with a thorough exploration of this essential aspect of yoga wisdom.
To end each session, I’ll lead you in Divine Sleep® Yoga Nidra. This guided meditation takes you into a state of consciousness between waking and sleeping for deep relaxation. Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
Discount Code If You Need It: REDUCE-TO-134 Enter code at bottom of checkout page.
What you will Receive:
🧡 Six 75-minute sessions including yoga postures, rhythmic movement, mudras, self-massage and yoga nidra, with helpful tips, instructions, and modifications. 7.5 CEs YACEP.
🧡 Each Session will focus on new and specific ways to awaken and flow in your Chakras, Vayus, Nadis and Marmas.
🧡 Yoga Nidra – Guided Deep Relaxation through every level of being — will complete each session to restore you fully.
🧡 Interactive Q&A and Community Sharing: Connect with Jennifer and fellow students after class to deepen your understanding and insights and to share and listen.
🧡 Unlimited video access for all sessions through August 15
🧡 UNLOCKING FIELDS OF PRANA WORKBOOK! A 50-page workbook created for this Series, packed with information, practical exercises, and diagrams illustrating the Fields of Prana, providing you with a thorough exploration of this essential aspect of yoga wisdom.
🧡 A loving and light atmosphere with Jennifer – an expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist, and creator of Five Element Yoga® and Divine Sleep® Yoga Nidra.
Five Element Yoga® developed by Jennifer Reis, weaves together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, yoga therapy, massage therapy, based on nature’s inherent wisdom. The intention is to cultivate balance and harmony within one’s body, mind, and heart to embody wellness in all levels of being.
“The last 3 Series with you have been truly amazing! Thank you for offering these relaxing, balancing, and centering jewels online.” T.L.
“Thank you for your lovely Series. You and your work reaches me deeply. I genuinely appreciate your generosity and commitment.” ~ Michelle
“Another nurturing Series! This contained a wonderful set of tools for my practice, and my teaching too. Your imaginative creativity in yoga enlivens the practice.” ~ Trudy
Discount Code If You Need It: REDUCE-TO-134 Enter code at bottom of checkout page.
