Level II Divine Sleep® Yoga Nidra Teacher Training: Deepen your practice and learn how to write creative scripts. (Includes 2 WEEKENDS!
For Graduates of ANY Yoga Nidra Teacher Training, and Graduates of Divine Sleep® Yoga Nidra Teacher Training. (Prerequisite Divine Sleep Yoga® Nidra Teacher Training, or other 30-40hr Yoga Nidra Teacher Trainings).
I have finally let go of the crutch of needing my notes. I have recently taught two classes without notes and they flowed beautifully! The confidence I’ve gained with Jennifer has been priceless. I’ve honed my teaching skills and my personal practice has also evolved in a much more fulfilling way. Just when I thought I couldn’t go any deeper, you showed me there are still layers to explore.
~ Claudia Gukeisen
Join fellow graduates of Divine Sleep® Yoga Nidra Teacher Training and other Yoga Nidra trainings for an inspiring and productive 40-hr training of in-depth learning, honing skills, sharing and connection!
We will dive more deeply into the practice of Divine Sleep® Yoga Nidra and the five koshas, exploring wholeness at each level, allowing you to discover more about the potent practice of yoga nidra to share in your classes, workshops and private sessions.
Take your script writing, creativity, and teaching to the next level. Bring more skill, enjoyment, and understanding of the power and potency of the five koshas within Divine Sleep® Yoga Nidra!
In this advanced training, you will develop your skills to deliver yoga nidra to groups and individuals in many settings:
- Develop your voice as a guide tapping into the power of your inner wisdom guide to write beautiful SCRIPTS.
- Learn to cultivate POTENT THEMES uniting all stages and koshas within your script for seamless coherency and a complete experience.
- Discover how to allow your CREATIVITY to flow.
- Expand your understanding of SANKALPA: Uncover your Heart’s deepest wish and learn how to help your students discover theirs.
- Create depth of INNER SANCTUARY to hold a soothing retreat and container within your yoga nidras.
- Go to the next level within MIND-EMOTIONS and WISDOM-WITNESS levels to create shifts in negative beliefs and habits.
- Dive into IMAGERY and the JOURNEY to explore the secrets of creating powerful, creative and meaningful scripts.
- Explore HEALING techniques in every Stage and Kosha to bring about therapeutic shifts.
Level 2 Learning Objectives
- Receive advanced training in leading Divine Sleep® to groups and individuals.
- Participate in advanced group lectures and peer discussion groups.
- Receive advanced Divine Sleep® experiential group and one-on-one practice sessions.
- Develop your understanding of:
- Creating Theme
- The Journey
- Sankalpa and Inner Sanctuary
- Mental-Emotional & Wisdom-Witness levels and stages
- Healing Techniques for Every Stage & Kosha
- Learn about evidence-based research showing the efficacy of yoga nidra mindfulness meditation with different populations.
- Deepen your personal practice of Divine Sleep® Yoga Nidra.