EARTH ELEMENT: Restorative Yoga & Yoga Nidra for Relaxation and Sleep WORKSHOP

Monday, April 22, 7:00-9:00 pm. Live-Online


Unlimited Recording Access Through May 31!

Beautiful Home Practice Reference Handouts PDF


DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

Get grounded, rooted and find deeper stability as we celebrate Earth Day together. Set within tranquility, this workshop provides a sacred sanctuary for learning and practicing deep relaxation while developing the nurturing embrace of the Earth energies from within you and the planet.

  • Gentle Rhythmic Movement
  • Restorative Poses requiring Minimal Props
  • Self-Massage focused on Earth Element Meridians
  • Divine Sleep® Yoga Nidra meditation
  • Celebrate Earth Day with us in this Special Workshop

Cultivate Serenity and Ease with Earth Element Restorative Yoga

Through slow, mindful movements and deeply supportive poses, you’ll learn new ways to invoke your inner Earth Element, connecting with the solid foundation of resilience and steadiness within you. This practice will help you to release tensions, bound energy, and dreariness to restore your vitality, and find openness, ease and clarity.

Our special Earth Element Mountain Divine Sleep® Yoga Nidra will complete the workshop shifting you into your healing parasympathetic mode as you relax through all levels of your being and can aid in your sleep at night. This guided meditation allows you to rest and receive nurturing deep peace with my soothing voice accompanied by beautiful music.

As we evoke the inherent wisdom of the Earth together, let’s rediscover and cultivate rootedness, balance, and gratitude for the Earth’s abundant gifts.

BONUS HANDOUTS: Receive beautiful Handouts for your continued practice and reference.

PLUS RECORDING: You will receive unlimited access to the Workshop recording through May 31!

Whether you are new to yoga or a seasoned practitioner, our workshop offers you a sacred space for self-discovery, healing, and growth. Join us as you journey inward, awakening the elemental forces that reside within and rediscovering the infinite potential of your body, mind, and spirit.

What People Say About My Workshops:

“This was wonderful! I feel more relaxed and grounded than I have in a long time. Thank you so very much.” ~Marian

“I have just done this workshop now via the recording and it was just what I needed to ease me into the moment after a very busy spell. Your soothing voice always works wonders.” ~ Sarah

“Thanks again for your dedication, knowledge and wonderful spirit. You really make a difference!” ~ Deb Geiger

What you will receive:

❤ 2-hour Live-Online Workshop with Jennifer and our Community.

Restorative Five Element Yoga® practice that includes:

◾ rhythmic and restorative yoga 

◾ soothing breathwork

◾ nourishing self-massage

 Divine Sleep® Yoga Nidra – 30-Minute guided meditation completes our practice.

Helpful tips, instructions, and modifications.

Q&A and Community sharing after the Workshop.

RECORDING: Unlimited recording access through May 31. In case you cannot attend, or wish to refresh and deepen your experience.

Restorative Five Element Yoga ® Handouts: Exclusive to this Workshop, enjoy continuing your practice with this helpful reference.

A loving and light atmosphere with an expert Certified Yoga Therapist, Yoga Teacher, Licensed Massage and Shiatsu Therapist.

Find The Solid Foundation Of Resilience And Steadiness Within

DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

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