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Blog
December 31, 2020
Mushtikam Mudra supports you by enhancing the fire, willpower and determination needed to stick with practices and disciplines that you have chosen for growth and transformation. “Through Compassionate Discipline, My Inner Radiance Blooms." Hands are held in front of the...
Growing up in the great white north of Canada, the Northern Lights were a regular occurance, but always a very special one! Each sighting was different and awe-inspiring. This is a great video of the lights in many northern areas....
Ephemeral movement with an amazing singer welcome the light in together in this lovely video! When my musician and sister-in-law Senta Reis posted this, I could not wait to share this with you here!
An oldie but a goodie! From obese, disabled and in pain, Arthur Boorman transformed with yoga! His motto: 1. START. 2. DON'T QUIT! I love that!!! Daily yoga and meditation practice WILL transform you too, from the inside out.