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Blog
This is so cute! Do you ever feel like just sleeping in, playing 'dead' and avoiding something you're not fond of doing? Totally normal! Especially right now during the pandemic. Animals are very smart and our own pets know a...
October 2, 2020
Abhaya Varada Mudra helps to cultivate FEARLESSNESS and TRUST in what is to come. FIVE ELEMENTS: Abhaya Varada activates and awakens EARTH and WATER ELEMENTS which initiates a downward flow of energy and breath into the pelvis and legs, to...
Iceland is one big transition after another kindled by the mix of the elements: Earth + Water + Fire + Air + Ether = Beauty and continual change everywhere you look with the play of Elements. Relaxing music and a...
August 2, 2020
'Precious Jewel' For Global Inner Healing Mani Ratna means 'precious jewel' helping to awaken you to the inner jewel of your being, your True Self. Real health is living from the place of radiant joy which awakens the more one...