An oldie but a goodie! From obese, disabled and in pain, Arthur Boorman transformed with yoga! His motto: 1. START. 2. DON'T QUIT! I love that!!! Daily yoga and meditation practice WILL transform you too, from the inside out.

Grateful for the Balance Divine Sleep Offers Me RJ Lisander I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twelve years had texted to inform me he that he was canceling the three-day weekend that we had been planning. Instead, he was going to travel by himself to an undisclosed location for an indeterminate period of time. Then, I heard nothing more from him....

Gifts from Norman Reis Norman Reis, 92 years old, a few days before passing. I feel so honored to have witnessed during the past year the biggest and most graceful letting go ever imaginable: witnessing my father-in-law Norman Reis let go of his life on earth. He had already let go of so much — his wife of 69 years who passed two years before, most of his possessions after...