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jen yoga beach
Nature Bliss
Watch the leaves as they turn into their fullest artistic autumn expression of colors! Then they let go: what a marvelous teaching for us. This VIDEO is 11 hours of relaxing music and visuals for you to ease your mind and heart. CLICK BELOW TO VIEW VIDEO  
September 11, 2021
Owls often represent insight, wisdom, and thoughtfulness. I love their faces and large eyes that seem to look at us straight on like a person might, and with those clear eyes that somehow peer right through us to find our deepest truths and our wisdom. If an owl peered into your depths today, what insight would they discover within you? MEDITATION: Take a moment to imagine gazing into your favorite...
Incredible! If I too could attain this kind of balance in my body, my being, and in my days... And perhaps I do, and we all do, as we strive to live life: doing, adjusting, waiting, willing, thinking, trying, testing, trusting, praying, accepting, as well as receiving the grace that's always here - even when it all comes crashing down sometimes. Perhaps this is a recipe for learning and gaining...
This dog found his inner SPARKLE when he met his dolphin friend and they began to play! Heartwarming...