Nature Bliss

This will bring a smile to your face, and a glow in your heart! It's so much fun to watch young creatures. This puppy and kitten find out about each other and I think they are smiling too!
February 27, 2022
I wrote a poem - and I don't write poems - at least, it has been many years. Perhaps it was the inspiration of water element which filled my day yesterday both outdoors, and inside my own body as I practiced and prepared for Nourishing the Joints series. The joints are one of the main sites of the inner water element, and working with joints increases the feminine yin or...
Practice Pause during your day to be here now, giving yourself the gift of fully living into this beautiful moment. I love listening to this slow piano music that helps me to drop my thoughts, fears, and busyness, allowing me to open to the present. Sometimes I watch the video too, beautiful nature scenes in Italy, reminding me of the potent calm nature and beauty can bring, even on a...
January 15, 2022
The sacred cow! How often we forget just how much cows have given to humans over thousands of years. They are often overlooked, and if you take the time when you have the chance, you'll notice just what beautiful, amazing, and sweet creatures they are. We regularly visit our local dairy cows in the area and I'm looking forward to meeting their spring calves. We also have Highland Longhorns on...