jen yoga beach
Nature Bliss
February 23, 2018
WOW! This is one of the best Winter into Spring videos with powerful music. Profound close ups of bees and flowers will have brighten your day just knowing this is coming soon! This is encouragement that our own transitions are equally as profound, natural and beautiful. Now that's an exciting Change!      
Meditation master Thich Nhat Hanh, originally from Vietnam, talks about the importance of doing regular practices that train us how to be present in each unfolding moment. It's as easy as walking! I hope you enjoy his sweet, solid, unhurried presence.      
October 30, 2017
Who is the caregiver? Who is the dad? Very cute!  
October 3, 2017
Sometimes a voice, music and singing can soothe and nourish the heart like nothing else can. Please enjoy this beautiful creation by Jai Jagdeesh. It has been a comfort to me.