Divine Sleep® Yoga Nidra Teacher Training

October 19-20 & November 2-3

LIVE ONLINE

Best Early-Bird Discounted Tuition $835: Register by June 30

Early-Registration Tuition $890: July 1 – August 30

Regular Tuition $975: Starts September 1


40-HOUR CERTIFICATE TRAINING
40-CEs YA YACEP


FOR EVERYONE:

  • Those wanting to deepen knowledge and practice of yoga nidra.
  • Yoga, tai chi, qi gong, pilates, and fitness instructors.
  • Therapists, counselors, massage therapists, and health professionals.
  • Parents, caregivers, school teachers and aides.
  • You do not need to be a yoga teacher to do this training!


BRING NEW SKILLS TO YOUR TEACHING, YOUR PRACTICE AND YOUR LIFE

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WHAT YOU’LL GET FROM THIS TRAINING:

  • 200-page Proprietary Training Manual. Printed & bound, ready for pickup at your closest Staples or alternate printer.
  • 40-hour Certificate & 40-hour CE’s YACEP.
  • Beautifully crafted yoga nidra Scripts for you to lead anywhere you like (online, in person, etc).
  • Community and ongoing support and connection.
  • Skills to lead yoga nidra and its applications for all settings: private, group classes, workshops, retreats and more.

GET READY TO LEARN & GROW:

  • Learn how to deeply nourish yourself and others with yoga nidra guided meditation.
  • Understand the five levels of being (koshas) from yoga philosophy and tradition and experience them deeply within your body and being.
  • Learn about the benefits of yoga nidra from Western Science.
  • Find out about the Eight Stages of practice that correspond to every level of being.
  • Discover how to craft effective and comprehensive classes, workshops, and scripts.
  • Cultivate your voice, pace, creativity, and explore music, postures and props.
  • Learn how to guide Mudras, creative reflection techniques, and
  • Develop your skills with practice and leading others.

Join over 2600 graduates of Divine Sleep Yoga Nidra Teacher Training! You’ll gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga® skillfully guides you every step of the way. This inspired guided meditation leads you through the five koshic levels of being for deepest inner connection, improved health, wellness, and sleep.

“Jennifer led our training with confidence calm, humour and fabulous knowledge. Her personal immersion and learning over the last 20+ years shines through giving confidence to both beginners and more experienced participants. ~ Maggie Williams

WHY TRAIN WITH JENNIFER?

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Not all ‘yoga nidras’ are the same. People may lead any sort of lying-down relaxation and call it ‘yoga nidra’. Recently, lots of teachers have jumped on the yoga nidra band-wagon, with ‘trainings’ popping up all over. 

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Jennifer developed Divine Sleep® Yoga Nidra in 2005, with more than 2600 graduates world-wide.  

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This training is 100% Live Online. Jennifer is there with you every step of the way. Real-time interaction with Jennifer and with other students is a powerful experiential educational component that is lost without this live format. No pre-recorded sessions or filler!

  

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Includes Jennifer’s 200-page proprietary Training Manual.

  

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Jennifer’s Divine Sleep Yoga Nidra recordings are the best-selling recordings at Kripalu Center, across all categories of music, yoga and meditation, for over 20 years! People love this creative, inviting, and accessible yoga nidra.  

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Jennifer is an experienced, knowledgeable, authentic, and heart-centered teacher who has led hundreds of workshops, trainings and retreats to audiences large and small.  

MEET THE TEACHER…

Jennifer Reis

Creator of Divine Sleep® Yoga Nidra and Five Element Yoga®, E-RYT 500, C-IAYT, Licensed Massage Therapist.

Jennifer is a Certified Yoga Therapist, licensed massage therapist and Ayurveda and Shiatsu (Traditional Chinese Medicine) specialist.

She has trained over 12,000 students in yoga nidra meditation, and weaving Ayurveda and Chinese Medicine into traditional yoga practices for ultimate health, wellness and happiness.

Jennifer is committed to offering a comprehensive and accessible Divine Sleep® Yoga Nidra teacher certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering trainees and graduates to weave the timeless practice of yoga nidra with their individuality, intuition and skills, to share it within their communities, students, friends, family and loved ones.

more info about Jennifer…

“The best part of this training was Jennifer’s wealth of knowledge and experience she shared with us. Also, the beautiful scripts included in the manual, which I can use with my students. What an amazing start to my new journey leading Yoga Nidra!”  ~ Susan Kluger

DISTINGUISHING FEATURES OF DIVINE SLEEP® YOGA NIDRA:

  • Can be adapted for everyone.
  • Eight Stage Journey based on Five Kosha levels of being from the Upanishads.
  • Uses invitatory language to allow participant to bring their choices into each journey.
  • Utilizes all of the senses, and the whole being, including all levels of mind.
  • Can utilize yogic models such as chakras, elements, marmas, sacred sounds and so on.
  • Creative nature based themes help to balance inner five elements.

TRAINING DETAILS

  • October 19-20 and November 2-3, 2024. Two weekends.
  • 9:00am – 5:00pm ET Eastern Time daily with scheduled breaks.
  • Approximately ten hours of homework between weekends (includes reading, preparing scripts, practicing yoga nidra, and guiding a partner enrolled in this training).
  • All sessions on Zoom or alternative, and easy to use. 100% live-online.

Best Early-Bird Discounted Tuition $835: Register by June 30

Early-Registration Tuition $890: July 1 – August 30

Regular Tuition $975: Starts September 1

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