Chakra Flow

Five Element Yoga® WORKSHOP

Monday, February 26, 2024

7:00-9:00pm ET

All-Levels. For Everyone.


Home Practice Reference Handouts PDF

Unlimited Recording Access Through March 31


DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

Explore the Interplay Between the Five Elements and Seven Chakras

Let’s journey together flowing though the rhythms of the Five Elements and their corresponding Chakra wheels of energy! Immerse yourself in this dynamic experience designed to harmonize your core energy as you are guided through this transformational practice.

From grounding down into the stability of the Earth, finding flow with Water to igniting the transformative power of Fire, and uplifting with Air and Ether, every moment guides you towards a deeper understanding of yourself and own energetic anatomy.

Through the wisdom of the chakras, we will explore themes of stability, creativity, personal power, compassion and connection, fostering inner color, vitality and truth.

Divine Sleep® Yoga Nidra will complete our Workshop, allowing you to rest and receive nurturing deep healing through this lying down, guided meditation with my voice accompanied softly by beautiful music.

BONUS: You will receive Handouts for continued practice and reference. View online or print the PDF.

PLUS: You will receive unlimited access to the Workshop recording through March 31st.

Whether you are new to yoga or a seasoned practitioner, our workshop offers you a sacred space for self-discovery, healing, and growth. Join us as you journey inward, awakening the elemental forces that reside within and rediscovering the infinite potential of your body, mind, and spirit.

“This Workshop was absolutely beautiful and empowering.” ~Rose 

“Your teaching and presence brings me light, freshness, enthusiasm and knowledge to my yoga practice and teaching. Thank you!” ~Penny 

What you will receive:

✔ 2-hour Live-Online Workshop with Jennifer and our Community.

Explore: the intricate web of energy through our journey focused on the interplay between the Five Elements Earth, Water, Fire, Air, and Ether and the Seven Chakras.

Our Practice: Awaken, balance, and align your Chakras with their corresponding Elements through a beautiful sequence of rhythmic movements, yoga postures, breathwork, and mudras. Gentle-Moderate Intensity.

Yoga Nidra: just lie down and listen for deepest relaxation in this guided meditation. 20-minutes of Yoga Nidra can feel like 2-3 hours of sleep to rejuvenate you!

Optional Q&A and Community sharing after the Workshop.

✔ Helpful tips, instructions, and modifications.

Unlimited recording access through March 31.

HANDOUTS: Exclusive for this Workshop. A great reference so that you can continue working with this Chakra Flow practice.

A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist, and creator of Five Element Yoga® and Divine Sleep® Yoga Nidra.

Harmonize Your Core Energy

DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

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